posted 21st June, 2013 under Food for Thought,Trends & Travel Exposed.
Tax day is on the way and while that puts most of us a little bit closer to owning that designer handbag- before you decide to part ways with an exorbitant amount of money with something vitally unnecessary
- although that is open to debate-
why not spend that extra money on something that will benefit you above and beyond your wrist strength?
Take a look at the list below – investing your prized pennies on these might just provide you with the mental clarity we all aspire to.
Continue reading 4 positive ways to spend your extra Tax Cash! »
posted 14th June, 2013 under Competitions.
Have you heard?
Hypoxi has a shiny New Friend and she is just too good for us to keep!
Apart from a hot new trainer, we can’t think of a better incentive to work hard this winter than the thought of a dazzling Argyle diamond to match your new simply stunning figure.
Continue reading WIN an ARGYLE DIAMOND! »
posted 13th May, 2013 under Inspirational Femmes,Weight Loss Stories.
Nicole’s Weight Loss Journey
Nicole Voorhout is not a super model, nor is she a TV soap star or socialite with a personal trainer and nutritionist on hand. However, thanks to personal dedication and visits to Hypoxi, Nicole has achieved inspirational results that we at the Femme Files would like to share with you.
At size 24 and only 35 years old, Nicole struggled with the daily tasks of carrying the shopping up a flight of stairs, was apprehensive about finding love and deeply affected by her appearance. With her health at risk, Nicole realised she needed to take back control of her life. That was only 18 months ago. Through self discipline and Hypoxi treatments, Nicole is now a fragment of her former self- a petite size 10 who despite dropping from a size 24 much has gained more and is an inspiration to others.
Nicole tried Hypoxi in an attempt to lose kilos from her stubborn areas and help tighten and tone her skin which had lost elasticity due to her weight loss. Although a sceptic at first she was quickly proved otherwise “Even when my weight loss should have been slowing down, I was losing 37 cm from my hips, bum and thighs in 12 sessions of Hypoxi. Hypoxi kept me motivated to reach my final goal.”
So as you start setting your 2011 New Year resolutions, perhaps keep Hypoxi in mind as a tool to help you reach your weight loss goals. If Nicole can drop from a size 24 to a toned and terrific size 10 to take back control, there is no reason you can’t achieve anything you dedicate yourself to next year.
Continue reading A Story of Phenomenal Proportions: HYPOXI Review »
posted 22nd March, 2013 under Food for Thought.
Anti-depressants are common place in this day and age. While these little pills are rarely broadcast in every day social circles, I can assure you that at least one close acquaintance, friend or family member relies on these for the sake of sanity.
There is without question some people who need anti-depressants in order to function day in day out. For those who know that their anxiety and stress is indeed, ‘all in the mind’ take heart with the mounting body of evidence that reinforces the importance of exercise and mental wellbeing.
In fact, research evidence on the affects of exercise and mental health demonstrate that your daily sweat session can be more effective than your prescription when it comes to stopping anxiety in its tracks.
Continue reading Exercise – better than an anti-depressant? »